Do you know the 5 best alternatives for people who want to quit smoking? Anyone who’s been there knows the struggle that comes with quitting an addiction and an addiction to smoking is one of the most common out there. In 2021, there were more than 1.1 billion smokers and The Lancet only expects this number to grow in the next few years.
Luckily, more companies and doctors are coming out with options that can help smokers quit faster. There will always be bumps in the road recovery is never a linear process. But with these alternatives, the journey to quitting for good can be much smoother.
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Our Saving For Quit Smoking Alternatives [DEALs]
5 Best Alternatives for People Who Want to Quit Smoking
1. Medicated Chewing Gum
One of the most well-known smoking cessation aids is nicotine gum. The gum is taken orally just like regular bubble gum, and upon continuous chewing, provides nicotine in small amounts to your body.
This decreases the withdrawal symptoms experienced when stopping smoking and as a substitute, the oral activity will reduce the urge to smoke.
Classified as medication, they have to be taken at intervals exactly as directed on the packaging. A popular option is available on the Nicorette website, which hosts several different flavors like Cinnamon Surge or Fruit Chill, as well as other Nicorette products like the ingestible nicotine lozenges.
2. Nicotine Patches
Another well-known smoking cessation aid that is available at Nicorette is the patches. These are a topical alternative to oral gum and lozenges. Following the same logic, the patches deliver a steady flow of nicotine to your body absorbed through the skin for 24 hours.
This is a discrete method that gives the user the freedom to work, play, and relax.
3. Nicotine Pouches
Placed between the cheek and gum, these new flavored nicotine products provide your body nicotine at smaller dosages. Because the nicotine pouches don’t need to be smoked, they have been steadily increasing in popularity as an alternative to cigarettes.
This option is a particularly good choice for users who hate the tooth discoloration and bad breath that comes with smoking. This universal craving for a cleaner and more discreet alternative highlights nicotine pouches as a spit and stain-free option.
The absence of tobacco also gives way to a range of flavors, increasing the product’s appeal. Leading online nicotine pouch retailer Prilla showcases a range of different brands and flavors that people new to nicotine pouches can try out. The most popular option for those looking to maximize the clean feel of nicotine pouches is definitely the refreshing mint range Prilla stocks on their site.
The most popular option for those looking to maximize the clean feel of nicotine pouches is definitely the refreshing mint range Prilla stocks on their site.
4. Oxygen Inhaler
Beyond taste or nicotine addiction, physical habits are some of the most difficult to break when attempting to quit smoking. Nicotine-free inhalers were precisely created to accommodate this.
With its soft tip and chewable mouth grip, the Quitgo inhaler is smoke-less, vapor-less, and is a non-electric option that’s a prime alternative to cigarettes or even vapes.
5. Flavored Herbal Cigarettes
As for our last option, they may sound like they are cigarettes, but rest assured that they contain zero nicotine. Instead of tobacco, these rolled up tabs are filled with herbs and flowers like rose petals, clover, and tea leaves.
The likeness is uncanny, however. They have been used as props in media, particularly the Honeyrose London herbal cigarette that was featured in all seven seasons of Mad Men.
With the same design, usage, and “hand-to-mouth” motion, they are very useful for people trying to kick their cigarette habit for good.
There is no drastic cut-off it gradually reduces tobacco intake in order to lessen cravings while preventing the withdrawal side effects that come with quitting the smoking process.
Every step taken towards quitting is valuable, and it’s important to remember to be patient with the process. Quitting smoking, or resisting addictions is hard work. But the hard work will pay off health-wise, which makes it all the more important to persevere on your road to staying tobacco-free.