Bunion surgery is a common procedure that helps to correct the deformation of the big toe joint caused by the development of a bunion. While the surgery is effective in relieving pain and restoring normal foot function, it’s essential to follow proper post-operative care to avoid complications and ensure a successful recovery. In this comprehensive … Read more
Bunions refer to the abnormal growth of bones around the area where your big and small toes meet your foot. A regular bunion is found on the big toe, and a tailor’s bunion on the small one. A tailor’s bunions are similar to regular bunions but grow in different places. The typical bunions are found below the … Read more
Yoga is a great way to improve flexibility, strength, and balance. It can also be a great way to bond with a friend or partner. This article will show you 5 of the best partner yoga poses. With these poses, you and your partner can improve your strength and flexibility while spending quality time together. … Read more
Sports injuries happen all the time. In 2012, almost 2 million people suffered from sports-related injuries. Whether you’re a trained athlete or a parent to one, it’s normal to worry about such statistics. Even the most trained and skilled athlete can get injured on the field or while practicing. But while injuries happen often, the best … Read more
The noticeable muscle strain is a true work of nature. It is a complex machine that can do some really incredible things. Unfortunately, sometimes this same machine can develop problems and conditions that may seem puzzling at first glance. A good example of such a condition is muscle strain with large movements. Often associated with … Read more
Do you know how to choose the best defibrillator? In 2018, 17,500 Australians died due to coronary heart disease. Out of the decedents, 7,300 suffered a heart attack. Death is not always predictable and is not inevitable, but in some cases, with the right knowledge and equipment, it can be prevented. An AED or automated … Read more